At the point when INDOORS...

Stay as protected as could be expected under the circumstances amid a seismic tremor. Be mindful that a few seismic tremors are really foreshocks and a bigger quake may happen. Minimize your developments to a couple ventures to a close-by safe place and stay inside until the shaking has halted and you are certain leaving is sheltered. Find help ful information about first aid in emergency here

When you feel a tremor, duck under a work area or tough table. Stay far from windows, shelves, file organizers, substantial mirrors, hanging plants, and other overwhelming questions that could fall. Watch out for falling mortar and roof tiles. Stay covert until the shaking stops and clutch your spread. On the off chance that it moves, move with it. Be mindful that the power may go out or the sprinkler frameworks or fire alerts may turn on. Try not to utilize the lifts.

In the event that you are in a HIGH-RISE BUILDING, and not close to a work area or table, move against an inside divider and ensure your head with your arms. Stay inside. Glass windows can unstick amid the shake and sail for many feet.

Stay inside until shaking stops and it is sheltered to go outside. Exploration has demonstrated that most wounds happen when individuals inside structures endeavor to move to an alternate area inside the building or attempt to take off.

In case you're in a STADIUM OR THEATER, stay in your seat and ensure your head with your arms. Try not to attempt to leave until the shaking is over then leave in a quiet, organized way. Abstain from hurrying toward ways out.

At the point when OUTDOORS...

Stay there. In case you're OUTDOORS, move to a clean territory up from trees, signs, structures, electrical wires and posts. Move far from structures, streetlights, and utility wires.

Once in the open, stay there until the shaking stops. The most serious risk exists straightforwardly outside structures, at ways out, and close by outside dividers. A considerable lot of the 120 fatalities from the 1933 Long Beach quake happened when individuals kept running outside of structures just to be murdered by falling flotsam and jetsam from breaking down dividers. Ground development amid a quake is at times the immediate reason for death or harm. Most seismic tremor related setbacks result from giving way dividers, flying glass, and falling articles.

In case you're on a SIDEWALK NEAR BUILDINGS, duck into an entryway to shield yourself from falling blocks, glass, mortar, and different flotsam and jetsam.